Topic
ATTAINING PEAK HUMAN PERFORMANCE
Instructions
Your Report must provide a list of recommendations for staff at Hawkeye Research who want to improve and maintain their physical and cognitive acuity and their overall health so as to perform at their best in a sustained manner. You do not need to draw up a budget or an implementation schedule at this time. That is not within the scope of this Report.
Answer Preview
It is highly evident that everyone needs to eat right, sleep well and exercise regularly to ensure optimal functioning of the body parts, particularly the brain. A deprivation of any of these elements is problematic to the quality of daily lives at a personal and organizational level. Deficits in daily performance can present profound effects in an organisation where workers have to execute regular tasks that are less stimulating. Similarly, mind boggling activities that require critical problem solving skills can be affected low health status of an employee. This report provides valuable insights on the relationship between deficits in the identified elements (sleep, nutrition and exercise), functioning of the brain, performance and productivity in an organisation. The report highlights the impact of insufficient sleep, diet and exercise and ways through which the company may foster individual productivity through better health programs. Potential measures including regular inspection and availing health resources are discussed as possible measures to maintaining peak performance and alertness.
Word Count: 2500