Topic
EQ Test Scores
Instructions
Discuss your answers to these questions:
- What were your second EQ test scores?
- How do your first and second test results compare?
- What area/s did you improve and why do you think this area/s improved
- Has it become easier for you to practice your EQ?
- Describe any feedback (positive or negative) you’ve received since working on your EQ
Answer preview
In the first EQ test, I realized that I scored a below average because I had not familiarized well with my emotions. In this case, I had not learned how to enhance my self-awareness and empathy, which is essential in the development of Emotional Intelligence. My abilities to minimize the negative emotions were still low when I was taking the test and played a big role in affecting my judgment. I have done a lot of practice in the self-awareness part of the EQ development and I have learned how to minimize my negative emotions by changing my ways of thinking about certain things before involving my feelings.
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