Fear, Stress and Anxiety

Topic

Fear, Stress and Anxiety

Instructions

How does fear, stress, and anxiety manifest in the brain? What are ways that we can reduce fear and anxiety?.

Answer preview

Anxiety, it must be noted, has behavioral, emotional, cognitive, as well as physical aspects. For instance, the cognitive and thought characteristics include behavioral and control features. Fear represents an emotional state. For fear to occur, there has to be an intense threat involved. Fright, which is a reaction to fear occurs immediately. This reaction is categorized as a flight type. Stress, on the other hand, is defined in images (Durand, 2017). The distinguishing factor between fear and anxiety is the severity involved.

Word count: 332