Topic

Introduction to Anger Management

Instructions

In a 2-page report, demonstrate critical reflection about group leadership demonstration performance. Provide specific examples about successes and areas for improvement.

Answer preview

What is anger? Is anger good or bad? Anger can be described as an emotion characterized by antagonism toward someone, or something that one feels has deliberately done wrong. Anger can be useful sometimes as it helps people to express their feelings; however, anger is always a bad emotion, as, in several instances, angry people end up harming themselves or others. Therefore, anger management is vital as it helps individuals to manage and identify stressors or triggers of anger.

Word count: 723